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Words by Maureen McCoy

Photography by Paul McCambridge

“You don’t actually get in and swim, do you?” This is often the incredulous question we are asked when we inform others of our intentions to venture outdoor swimming in winter. Quickly followed by exaggerated shivers and a look that relays considerable concern for our mental stability, you know that look. If you’re the swimmer, you’ve received it and if you’ve not yet tried a REALLY cold swim, then you’ve probably given it to someone who has. Check the mirror, it may be on your face now…

Still, if you’re reading this, you’re curious – Yes, it hurts. Yes, it takes ones’ breath away and yes, it IS amazing. Your skin tingles, the sharp intake of breath as you enter the water, the thoughts that you can’t do it and then the realization that you can and, what’s more, you are going to. Okay, so it’s pride that takes over, someone else has gone first, you can’t turn back now and lose face, so you grit your teeth, clench and unclench your hands take a deep breath and… wait… just another moments’ preparation, delay, before the inevitable.

Shocking cold wraps your neck, pain cuts across your cheeks and every muscle in your back tightens. But as you try a few fast, uneven strokes you find that you can cope, those tight muscles may protest but they don’t tear, when you lift your face out of the water the pain in your sinuses eases and you feel the first flush of euphoria.

You tell yourself, “Next time I’ll get straight in, none of this faffing and going slowly, it doesn’t make it any warmer!”
I tell myself this every time, yet every time I go through the same routine! Still, I love it!

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To get to the pools, park at Bloody Bridge car park, cross the road, carefully as it can be busy especially in the summer, and pass through the sheep gate to head up the track into the mountains. The track follows the river which has several pools to dip in, our favourite is a few yards below the small wooden bridge aprox 10 minute walk up from Bloody Bridge itself.

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