Coming to Lough Erne for the third year running!
The Couch to 5k Swim Programme over the past two years has seen swimmers of various levels from new to open water, to seasoned swimmers working on building their endurance and speed.
The 2019 format will consist of five fortnightly coached sessions focusing on swim technique, skills and building endurance towards the end goal of either The Ted Keenan Mile or 5k ILDSA open water events. Swimmers are free to choose whether to wear a wet-suit or not.
Sponsored by Waterways Ireland
The primary venue is Share Discovery Village, Lisnaskea
Dates and times to be finalised.
Coaches: Maureen McCoy, Paul McCambridge, Kealan McCambridge
Watch this space…